Your choice of paint color is more than just a way to spruce up your home.
The color of your home can have a significant impact on your health, primarily your mood.
If you have been feeling blue or anxious, it may be because of the colors that you are exposed to at home.
Experts believe that colors and mood go hand in hand. In fact, color can act as a signal action that can influence physiological reactions.
Most studies have shown that colors have direct association with symptoms that people feel, such as eyestrain and increased blood pressure.
If you have any persistent symptoms, you may want to consider repainting your home.
You can consult painting experts like Paysons Painting to show you color combinations that would suit you.
Here are some colors and their corresponding health symptoms or moods.
Choose the ones that apply to you.
Sluggish: Use Vibrant Colors
If you have noticed that you’ve been feeling lazy and slow, having a splash of vibrant colors in your interiors could give you that boost of energy.
It can be tricky to apply vibrant colors in a home, so make sure to use it sparingly.
For instance, you can use bright yellow on your kitchen cupboards.
Similarly, you can also use red for an accent wall while everything else in the room is kept at a neutral hue.
These pops of colors can instantly up your mood whenever you are feeling down.
Anxious: Tone Down On Color
If you are constantly feeling anxious, it would be best to eliminate any bright colors like orange or red.
For those diagnosed with hypertension, avoiding red should be mandatory as some studies show that it can increase blood pressure and cause fast heart rate.
If you are aiming to have a sanctuary, soothing palettes of blues and grays would be ideal.
Sadness: Yellows and Pinks
Bright colors are great for bringing energy, joy and happiness to your home.
Not only will they re-energize your space, but they will also give you a feeling of positivity.
While it may not be ideal to paint your room with bright pink, you can still infuse happiness by adding accent pieces to neutrals for an added spark of energy.
Alternatively, you can also incorporate these bright tones with decorations.
Poor Attention: Borrow From Nature
If you find it hard to concentrate or focus, make sure to infuse colors of nature into your home.
Since green is great for concentration, it would be nice to incorporate this into your home paint.
If you don’t like the idea of earthy greens, you might want to go for mint or teal.
You don’t have to paint your entire living room wall.
The best way to go about this is to paint your dressers or trimmings to make it match well with your home.
Try to mix in different colors to see what works for your aesthetics and mood.
Decreased Appetite: Tease Your Tastebuds With Red
Many restaurant owners will use red to encourage their patrons to have a healthy appetite, making them order more food.
If you or your kids could use a little help, red is your friend. Painting your kitchen and dining room with splashes of red can help stimulate hunger.
Try it and your family would surely be anticipating whatever it is you are whipping up.
Stress: Go for Serene Colors
Make stress dissipate with calming paint colors. They are best applied in the bedroom and bathroom walls.
You can easily convert your space into a sanctuary by painting your walls with vibrant shades of green and blue.
Choose any or a combination of these colors to help you uplift your mood and improve your health and wellness.
Before you commit, you might want to try swatches to see what works.