No matter what season it is, it seems like a virus or a “bug” is always going around. That is why it is important to make sure your children are protected against those viruses as much as possible. There are three easy ways to make sure that your child has a strong immune system.
Healthy and Nutritious Foods
As always, eating a well-balanced meal with plenty of fruits and vegetables is a good start. Eating meals that are rich in nutrients is very important especially for growing babies. Sometimes it can be hard to get your toddler to eat the right foods. This means you have to either sneak in the veggies and fruits or find other easy ways to get your child their nutrients. NurturMe makes this easy with their ready-to-go pouches. With NurturMe’s Super Immunity Power Blends, you can give your child that extra help to boost their immune system and keep them happy and healthy.
The Organic Super Immunity Power Blends lineup is comprised of four fruit + veggie blends. They are the first and only pouches with Staimune™, a strain of GanedenBC30®, which are inactivated cultures that have been shown to support immune health. All Organic Power Blend products are concentrate-free.
- USDA Certified Organic
- Certified Kosher
- Free from gluten, soy, egg, and dairy
- Non – GMO
- BPA Free
- No concentrates
- No added sugars, preservatives or artificial flavorings
Taking vitamins and iron drops can also help to strengthen their immune system. Whatever nutrients and minerals your child may not get from their meals, can be helped with vitamins.
When you go to the doctor when your sick, the doctor always recommends make sure you get enough rest. It is recommended that toddlers get 10 to 14 hours of sleep per day. Having a healthy sleep pattern and schedule is essential in your child’s behavior and development. We all know that missing our sleep even as adults can lead to crankiness, tantrums, irritable mood swings, and the list goes on.