We would love to think that our skin is tougher than it looks and able to withstand the sun and the life we expose it to.
The truth is, skin damage can occur more easily than we would like to admit.
Whether the damage has been incurred by sun or lifestyle choices, there are a number of skin concerns that have men and women looking for treatment at home or in a skin clinic.
Today we are going to look at some popular strategies that have proven to work against skin damage.
Let’s get into it!
Find a great skincare clinic
Finding fantastic clinics like Liberty Belle in Toorak will allow you to put your trust in an experienced team of clinicians.
A reputable skincare clinic is going to have the tools, technology and medical-grade training to address skin damage concerns.
There is often a high barrier to entry for treatments like this but they are becoming more and more affordable as the popularity and knowledge in this area grow.
It is a great idea to book an appointment at one of these clinics and have them provide an initial consultation so you understand what techniques they suggest for your skin damage.
Curated products
Any old product cannot be used for every face, even those with similar skin damage concerns.
You need to find a skincare product range that is going to use active ingredients that align with your unique skin complexion and history.
If you have acne scars, pigmentation, use certain medications or have any other considerations like this – then you need to consider your skincare carefully.
When you have honed in on the right products for your skin texture, history and concerns, be sure to test your skincare on your face and look for any reactions.
Dermabrasion and derma rollers
Dermabrasion and derma rollers are very popular solutions for aiding skin damage. Also known as skin needling, the idea is that the needles during the treatment pierce the skin which causes the face to create collagen to repair these very tiny tears.
As we know, collagen is the critical ingredient in repairing skin and replacing dull, old and damaged skin with regenerated skin cells.
Dermabrasion is a treatment you get in a clinic and derma rollers are what you can use at home on yourself.
Naturally, the former is going to be more successful but derma rollers can be used at home to ensure that serums can really soak into your skin barrier after the needling.
Sun exposure
If you are only using sunscreen when you are in direct sun or at the beach, you are doing it wrong!
The best and easiest way to slow and reverse skin damage is to use 50+ SPF. this should be applied daily, even if you are only walking to the train on the way to and from work – you need to be protected.
If you choose a quality sunscreen, you can use it as a moisturiser and primer underneath makeu
and you will be covered for make hours of the day.
Sun damage can creep up on your over time and creates tough and discoloured skin and strips the dewy-look skin we see in younger years.
Get in the habit of putting sunscreen in your car, handbag and anywhere else so that you are ready to apply it when exposed to the sun.
Lifestyle changes and improvements
If you are looking to reverse skin damage in addition to using products, then lifestyle choices are something you should take into consideration.
Smoking can have devastating impacts on our skin and can make smokers appear much older than they are due to skin damage.
Adequate hydration is another lifestyle change that cannot be understated, as dry and thirsty skin is going to appear dull, brittle and less youthful than we would like. U
sing poor makeup products and poor quality skincare can also dull your skin over time, especially if people are wearing makeup and products frequently.
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There is a lot of specialised and practice advice out there for slowing and reversing skin damage.
Lifestyle choices really do underpin the health of your skin, and if these practices are put in place then those skin treatments and special skincare products are going to be more likely to work.