It can be hard to find the time to pause and think about how you’re taking care of your health, especially if you have a busy family like mine.
With days packed full of activities, school drop-offs and pick-ups, and running errands, it’s easy to rely on old habits and never stop to examine your lifestyle.
I make a big effort to prepare healthy meals for my family and I’m always on the lookout for exciting new recipes.
However, I’ve known for a while that I could improve my diet. I’ve never been a huge fan of leafy green vegetables, so I probably haven’t been getting enough variety.
I’ve recently become more interested in reading about nutrition, and it turns out that there was a wealth of nutrients that I was missing out on.
As I learned more about what our bodies need to thrive, I kept coming back to the concept of “superfoods” – foods that are packed with vitamins, minerals, and other healthy nutrients but aren’t full of calories.
While doing a deeper dive into superfoods, I came across a product that has made up for the deficiencies in my diet and has helped me feel better than I have in years.
And it’s done all of that without breaking the bank and without taking precious time out of my daily routine.
Ordering my first container of Ensō Supergreens was one of the best decisions I’ve made in a long time, and I’d like to tell you why!
The Key Takeaways About Ensō Supergreens
Pros:
- Made in California, Ensō Supergreens is an all-natural dietary supplement containing 19 USDA certified organic superfoods.
- Unlike other greens powders, it has a pleasant and slightly minty taste that pairs well with water, milk, smoothies, and more.
- Adding a single scoop of Ensō Supergreens to your daily diet brings a wide range of health and wellness benefits.
- It’s easy to order online and comes with a 30 day money-back guarantee.
Cons:
- Because of the popularity of Ensō Supergreens, it’s occasionally out of stock on the manufacturer’s website and isn’t available to purchase anywhere else.
- The plastic packaging isn’t very environmentally friendly, but I’ve heard that the company plans to switch to paper packaging soon.
The Bottom Line:
- Ensō Supergreens fills the nutritional gaps in your diet, contributes to healthy energy levels, and promotes overall health and well-being. All you have to do is add a scoop of this tasty organic superfood powder to a beverage or food item.
What Are Ensō Supergreens?
Ensō Supergreens is a blended greens powder containing over 35 all-natural ingredients, including 19 organic superfoods such as alfalfa leaf, chlorella, ginger root, whole leaf barley grass, kale powder, nettle leaf, and oat grass. It also contains probiotics and enzymes.
The health benefits of Ensō Supergreens are vast, with each ingredient carefully chosen for its nutrient density.
Among many other benefits, Ensō Supergreens supports good digestive health, helps your metabolism, and strengthens your immune system.
The easiest way to incorporate Ensō Supergreens into your diet is to simply add a scoop of greens powder to any beverage (such as milk, juice, water, tea, or a superfood smoothie), but you can also sprinkle it into casseroles, sauces, soups, pasta dishes, or practically anything else.
My Favorite Things About Ensō Supergreens
It sounds like a cliche, but Ensō Supergreens has really revitalized my mornings. I usually add a scoop to a glass of water or almond milk – or a smoothie if I have the time to make one.
It’s amazing to start the day knowing that I’ve already made a great decision for my health before I’ve even changed out of my pajamas!
When I’m rushed off my feet trying to get the kids ready for school and out the door, being able to prepare a delicious superfood beverage in a matter of seconds is invaluable.
I love that Ensō Supergreens is 100% vegan and organic, with no added sugar or artificial sweeteners. It is entirely free from fillers, synthetic materials, and unnecessary additives.
It’s dairy-free, gluten-free, and very low-carb, but with enough plant-based protein to get my day off to a strong start.
Although I’ve been reading up on health and nutrition, I’m certainly not a certified nutritionist or dietitian. Relying on Ensō Supergreens to provide the essential micronutrients that I need for a balanced and well-rounded diet really helps my peace of mind.
I love being able to take care of my health without having to swallow multiple nutritional supplements or spend time preparing expensive health foods in precise quantities.
The Ensō Supergreens Things We Could Do Without
There’s no such thing as a perfect product, and Ensō Supergreens is no exception.
I prefer items that come in compostable or biodegradable packaging, so I wasn’t thrilled that Ensō Supergreens is only available in a plastic tub.
I also wish that the Ensō Superfoods website could always keep Supergreens in stock – it was sold out on at least one occasion.
Since Ensō Supergreens isn’t available from any other stores or online retailers, it’s frustrating to risk running out of my favorite morning boost.
I’ve heard that Ensō Superfoods is launching a subscription service that also involves discounts on their superfood blends, so I’ll check that out when it happens.
What Ensō Supergreens Taught Me About Nutrition Density
Before discovering Ensō Supergreens, I had never really thought about the term “nutrient density.” Now that I understand it, I think about the nutrient density of pretty much everything I eat.
Nutrient density refers to the proportion of beneficial nutrients such as vitamins and minerals compared to a food’s overall calories.
Superfoods are particularly nutrient dense, as they pack in all of the good stuff with no unhealthy fillers, artificial flavors, added sugars, or empty calories.
A greens powder like Ensō Supergreens is pretty much as nutrient dense as you can get, as it contains so many different green superfoods, all blended together into a tasty and convenient powder.
Ensō Supergreens Key Ingredients
There are so many amazing ingredients in Ensō Supergreens that it’s hard to pick just a few to focus on. Here are a few of the ingredients in this greens powder that I really love.
Burdock Root
Burdock root is nature’s way of detoxing the body. It’s particularly useful for supporting the liver, which helps your skin look and feel healthy, and for promoting good digestion.
Kale Powder
I knew kale was super healthy but I never understood just how amazing it is. Kale is one of those ingredients that really puts the greens into greens powder.
It’s full of antioxidants plus minerals like calcium for strong bones and vitamins B, C, and K. It’s also got plenty of fiber, which is great for digestive health.
Matcha
I used to think that matcha was just fancy green tea, but I’ve come to realize that it’s much more than that!
Matcha is indeed a type of Japanese green tea that has been ground to a fine powder. It’s different from normal green tea leaves because it has more caffeine (though way less than coffee) but also more antioxidants and fiber.
It’s thought to help lower blood pressure and cholesterol, inflammation, and help you stay alert, calm, and focused.
Wheat Grass
Wheat grass is another so-called “health food” that I’d heard about but had never tried. It turns out that I was overlooking one of the best superfoods around!
Wheat grass is jam-packed with amino acids, vitamins A, C, and E, as well as minerals like iron, calcium, and magnesium. And even though it’s a wheat product, it’s still gluten-free.
Nopal Cactus Powder
Who knew that eating cactus was so good for you? In healthy individuals, nopal cactus juice can help you maintain good cholesterol and healthy blood pressure. It also happens to be good for prostate health.
Enzyme Complex
Ensō Supergreens contains fruit-derived digestive enzymes such as bromelain and papain.
Derived from pineapple and (you guessed it) papaya, these enzymes break down the proteins in your diet so that they can be digested and absorbed by your body more easily.
Enzymes can promote gut health by helping to ease inflammation and bloating.
Probiotic Blend
I’m so glad that Ensō Supergreens contains Lactobacillus and Bifidobacterium probiotics.
These microorganisms are similar to your body’s gut flora and contribute to a healthy balance of good bacteria in your intestines.
Probiotics are known for their beneficial role in supporting gut health (especially for people with irritable bowel syndrome) and immune function.
The Scoop on Ensō Superfoods
Ensō Supergreens is just one of the products made by Ensō Superfoods. All of the company’s products are 100% plant-based, USDA certified organic, and made in California.
Like Supergreens, they’re covered by a 30 day money-back guarantee. I’m definitely interested in trying their other superfood blends.
Ensō Vitality is designed to promote healthy energy levels, whereas Ensō Recharge seems like the perfect way to wind down in the evening.
Because It Won’t Matter if I Can’t Keep It Down – How Ensō Supergreens Tastes
You’re probably wondering how a greens supplement containing ingredients like dandelion powder, broccoli powder, kelp powder, and alfalfa leaf can actually taste good.
I was skeptical, too, having tried other greens powder supplements that taste bitter or grassy.
After all, I want to get healthy, but I’m not prepared to feel like I’ve put a bunch of lawn clippings in the blender.
Luckily, Ensō has clearly put a great deal of effort into creating a great-tasting product with a balance of earthy, all natural flavors.
When you add Ensō Supergreens to water, you definitely know that you’re drinking your greens. However, this is not unpleasant.
The addition of peppermint to the greens blend makes it extremely drinkable, although I prefer it stirred into milk or, best of all, added to a fruit smoothie.
The greens powder complements the fruit, which already tastes delicious, so the fact that Ensō Supergreens has no added sugar isn’t a problem at all.
Although I usually enjoy Ensō Supergreens as part of my morning routine, I’ve also added it to plenty of lunches and dinners, such as soup, salad, chili, and lasagna.
Trying out new recipes and seeing how I can supercharge them with greens powder can be so much fun!
Will Ensō Supergreens Break the Bank?
Whole foods in general (and green superfood powders in particular) have a reputation for being expensive, so I was pleasantly surprised to see that Ensō Supergreens is a good value product.
It usually sells for $59.99 but has recently been discounted to $49.99. It’s available in an 8-ounce (227-gram) tub which contains 22 servings.
Here’s How to Get Your Hands on Ensō Supergreens
You can buy Ensō Supergreens (as well as the Recharge and Vitality blends) by visiting the Ensō Superfoods website. That’s the only place these organic superfood blends are available for purchase.
The Feel-Good Benefits of Ensō Supergreens
I’ve been adding Ensō Supergreens to my diet for a few months now and I can already tell that it’s having a significant impact on my well-being.
I’m waking up each morning feeling more energized and with a better outlook on the day ahead.
I’m excited to see what positive effects Ensō Supergreens will have on my health in the months to come.
Here are some of the incredible health benefits provided by the carefully selected, nutrient-dense ingredients in Ensō Supergreens.
Greens Powder Essential Benefits
● If you’re trying to lose weight, the dandelion powder will provide a potent boost to your metabolism.
● Antioxidants are known for their ability to fight cancer-causing free radicals. You’ll find antioxidants in many Ensō Supergreens ingredients including spirulina, alfalfa, kale, and barley grass.
● Matcha is a healthy alternative to coffee and energy drinks as it contains a relatively small amount of caffeine, while also helping you stay calm and focused.
● For men, prostate health is supported by nettle leaf and nopal cactus.
● You can support your immune system with help from ginger root and chlorella.
● Probiotics and enzymes are great for digestion and gut health. By adding a scoop of Ensō Supergreens to your morning beverage, you won’t have to take additional supplements to get your daily dose of these key nutrients.
● Ensō Supergreens is a natural way to keep your blood sugar and cholesterol in a healthy range, thanks to nopal cactus juice, dandelion powder, and burdock root.
What’s the Verdict on Ensō Supergreens?
If you’re even slightly interested in improving your health and strengthening your immune system, I would recommend giving Ensō Supergreens a try.
Thanks to the USDA certified organic ingredients, the ease with which you can add it to your mealtime routine (or any other point during the day), and the 30 day money-back guarantee, there’s really nothing to lose.
Even if you think you’re already getting the right nutrition, there’s always room for improvement and there’s no more convenient way than Ensō Supergreens to start consuming superfoods daily.r