You’ve made your way home from another busy day at work or ferrying the kids between activities, and are simply dreaming of climbing into your soft, comfy bed in a matter of hours to drift off peacefully.
Your bed is a haven that transports you to a place of rest and relaxation, ready to re-energise you for the day ahead.
All you need is a few timeless essentials – luxury pillows, bedding and the right mattress – to create a space of rest, positivity and rejuvenation.
Here’s how you can customise your bed to help you get the perfect sleep every night.
Start with the foundation: Mattresses
The first place to start is finding the perfect mattress to support you throughout the night. Think back to the last hotel you visited.
That moment you sunk into the bed and immediately felt all your worries drift away as you settled into ultimate comfort. You can recreate this hotel-feel at home, to enjoy a restful night’s sleep each and every day.
Do your research before heading to the shops. Are you a back, stomach or side sleeper? Do you prefer a mattress you can sink into, or one that provides support?
From there, head in-store to try them out and find your perfect fit. We suggest trying out a few different types for at least 5 – 10 minutes, ensuring that you roll around and also lay down in your normal sleeping position.
Get the temperature right with bedding
Too hot? Too cold? Tossing and turning trying to get it right? There’s nothing more frustrating at night time than feeling too hot or cold as you try to get to sleep (and stay asleep!).
Consider what type of sleeper you are.
Do you usually run hot at night? In that case, opt for a set of luxury linen sheets, which are more breathable, durable and naturally hypoallergenic, making them a great option for all seasons.
If you find yourself struggling to keep cool, invest in some cotton sheets which are breathable and ideal for use in warmer climates. sheets that will trap the heat and keep you cosy all night long.
If your temperature fluctuates throughout the year, depending on the season, it can help to have a couple of sheet sets handy to switch over when needed.
While you’re on the bedding hunt, throw on some luxury pillows you can use to prop yourself up at night to enjoy a good book in bed before sleep time.
Reduce clutter to create a peaceful space
Clear your room, clear your mind.
Your bedroom should focus on one thing: sleep. Let’s face it, nighttime is when many of our worries come to surface, making it hard to switch off and enjoy a peaceful slumber.
A cluttered room only adds to the chaos in your head and makes it even harder to switch off completely.
Less is more when it comes to bedroom decor. Go simple. If you work from home, move your desk into another room, so you can truly separate work and home life and allow your mind to relax in the evening.
With less clutter to focus on, you can focus on rest and relaxation instead.
Think about your colour palette
Did you know that colours can have a huge impact on your mood. It’s time to bring out the colour wheel and start exploring your own emotions in-depth.
Warmer colours, such as red, orange and yellow evoke feelings of warmth and comfort, but also passion, anger and power.
On the other hand, blue, purple and green are known for their feelings of calmness and relaxation, but also sadness. They do work well to counteract feelings of anxiety.
What sings to one person may not sing to you. It’s about exploring a range of different colours and examining how they affect your own mood.
This will help determine the right choice for you. You may even choose a bold, bright colour as a feature wall, offset by cooler colours to bring in the relaxing mood. There’s plenty of fun to be had creating a tranquil space that sings to your inner calm.
Reduce the light and noise
To truly escape the outside world and sink into comfort, it helps to block out as much light and sound as possible to ensure you get the best night’s sleep.
That may mean investing in blockout blinds that will keep the light from entering your room and waking you before your alarm in the morning.
While you can’t exactly control barking dogs or neighbourhood noise, there are solutions that will help cut down on noises that will keep you awake.
White noise machines have become a popular solution for those who need some soft background noise. You can even pop on your favourite playlist or other noises, like rain or beach waves!
Create your very own sanctuary
A bedroom is all about sleep, and a good night’s sleep looks different for everybody.
It’s about honing in on your own comforts and promoting the right sleep space for your needs.
With just a few personal touches, you can transform your space into a sleep sanctuary and wake up feeling refreshed each and every day.