Family is one of the strongest types of connection there is. Too bad it’s not protected from external challenges like illness, but what if it can be with the right approach?
The main goal, when protecting your family, is to not fight the symptoms, but address the root of the problem.
Consider Ayurveda online consultation as one of the examples of the right approach.
As a family, it doesn’t require you to wait for a disease to come and knock you down. You can always be a few steps ahead.
Ayurvedic medicine from https://www.alveda.life/ can be a powerful way of always being ahead and working preventively.
Ayurveda in the nutshell
Alternative ancient medicine from India is directed toward your body, mind, and spirit.
It is regarded as one of the biggest Indian treasures and gifts to the modern world.
The fact that it is gaining popularity outside India in our times tells us that modern humans understand the importance of living in accordance with the laws of Nature.
Ayurveda effect
It affects your whole health, improving it and adding balance to it. Balancing your energy flow with meditation. Energy can be balanced with diet and medical herbs.
Ayurveda is all about how your body balances your energy.
Mahabhuta
Ayurveda balances five elements. It has all the needed understanding of body requirements. Those elements are called Mahabhuta.
There are five of them:
- Akasha (Ether) — means space, stillness, something that contains and holds. It is responsible for sound. The main organ is ears.
- Vayu (Air) — means wind, movement. Affecting touch. The main organ is skin.
- Agni (Fire) — means energy. Affecting transformation, maturing, heat, and vision. The main organ is eyes.
- Apas (Water) — means fluidity. Affects taste, and movement. The main organ is tongue.
- Prithvi (Earth) — means Solidity. Affecting grounding forces, smell. The main organ is nose.
As you see, elements inside our body are like systems that coexist and effect our state of well-being. One element digests food into energy, another element strengthens your bones, etc.
This is what ayurvedic cure is about.
Dosha
After understanding what mahabhuta is, the next step would be understanding your Dosha.
In other words, knowledge about your body and mind. You have three main Doshas always present in you.
Doctors from Alveda will help you become more aware of them at your ayurvedic consultation. These doshas form a body type, and you can try to determine yours now:
- Vata Dosha — combined Air and Ether. Body type is slim, dry, and thin. This Dosha is described as being very active, quick, and impulsive. They have issues with focus. They are very windy. They always have creative and clever ideas.
- Pitta Dosha — pure Fire and water. Body type can be soft, muscular, and in some cases chubby. They can easily lose and gain weight. They are smart, clever, proud, and enjoy bragging about themselves.
- Kapha Dosha — water and earth. The bodies of kaphas are large and heavy. Their physique is powerful and impressive yet they are frequently sluggish. They have beautiful deep eyes. Kaphas have hard time moving, both emotionally and physically. They are firm in their convictions and do things at their own pace and high standard. They maintain a steady pace and are never too hungry or thirsty.
There also combined Doshas like Vata-Pitta or Kapha-Vata. You can get the detailed information from professional ayurvedic doctors.
Advantages for family
The Ayurveda services include recommendations on how to live to avoid illness and how to treat an illness if it occurs.
So from a family well-being perspective, we want to avoid them. There are a lot of different ways.
Firstly, it’s the body. To prevent illness, you need to know what is the best diet for you, depending on your Dosha. You can follow your diet with your family.
Secondly, it’s the mind. Meditation allows you to keep it intact. Clarity of thought and feeling can significantly improve family relationships.
Thirdly, it’s the spirit. You need to have faith to keep going. To aim bigger or stay confident in your decisions. Very helpful in work or school.
Conclusion
In Alveda, you can get consultation on everything.
Fair prices are crucial because when it comes to family, we want to help you save. Gladly, Alveda has a great family subscription.
If you are concerned about the health of your family, Ayurvedic treatment is your way!