The shoulder is one of the busiest intersections in your body. Yes, the place where three bones from one main joint cushioned by cartilage and held in place with cords of muscles, ligaments and tendons. The anatomy of your shoulder generally creates greatest range of motion with the least stability. Hence, it is very difficult to strain the repetitive injuries.
In fact, most people think joint problems are limited to sports athletes or older people. To be opposite, the shoulder pain will cause between the age of 18 and 88 will experience some kind of the shoulder issues. For this, shoulder surgery can be the solution to all sorts of shoulder problems and it is usually determined by an Orthopaedic surgeon. Here are the facts about the shoulder surgery.
Shoulder Injuries are Highly Treatable
The cornerstone of effectively treating shoulder injury is early diagnosis and these can be resolved without surgery. The goals for most of the shoulder injuries is to decrease inflammation, alleviate pain, strengthen muscles and improve range of motion. So, consult your surgeon from the best shoulder replacement in India and they can suggest more conservative therapies such as physical therapies and anti-inflammatory medications in an earlier stage.
Rotator Cuff Tear Cause Shoulder Pain
As said above, rotator cuff tears are the most common cause of the shoulder pain and disability in adults. Generally, it can happen suddenly from a fall or accident or develop over time from the repetitive motion and overuse. As a result, a tear can weaken your shoulder and makes it difficult to lift your arms overhead or even to do some routine things like brushing your teeth or getting dressed.
Merely, 50% of people are suffering from rotator cuff tear and can achieve the pain relief through some of the non-surgical treatments includes rest, activity modification, anti-inflammatory medications, physical therapy and steroid injections.
Exercise Can Hurt/Help Your Shoulders
To keep your shoulders healthy and to prevent injuries, staying strong and flexible are the best ways to be found. However, it is important to focus on good form why because some bad exercise techniques can wreak havoc on your shoulders.
You generally, see people who are doing exercise all the time with their arms straight out, away from their bodies with their elbow straight. This looks good and feels like it is working your shoulder muscles, but if you have a vulnerable shoulder, that form put tremendous stress and strain across your rotator cuff. Instead, some shoulder replacement surgeon recommends resistant bands, which will keep your internal and external shoulder healthy by exercising with the front and back of the rotator cuff without strain on it.
Shoulder Replacement is Safe & Effective
Like the physical therapy, the shoulder replacement for osteoarthritis is a wonderful option to relieve pain and restore function. It is recommended for those people who have severe shoulder pain and restricted shoulder movement. The procedure involves removing the damaged parts of the shoulder and replacing them with the artificial component just as in hip or knee replacement surgery. Immediately following any type of shoulder surgery, you will need to wear a sling to immobilize your shoulder joint. The length of time you will have to keep the sling on will depend on the type of shoulder surgery you had. Until your shoulder is healed, you may have to change your sleeping position to avoid lying flat, on your side or on your stomach.