We are going to the gym, doing cardio, jogging, running, or indulging in an infinite number of other options to take care of our physical health.
What about mental health, though?
Sadly, it is the most neglected area of health worldwide.
This was the case before the pandemic hit the world.
Of course, the stigma attached to this condition played a significant role in neglecting this condition.
But since the world had to coop inside the houses for many months, it became the talk of the town.
Do you know that anxiety and depression alone costs approximately $1 trillion a year globally?
Admittedly, no one can ignore such figures? That’s not even the shocking part!
What’s more daunting is that more than 70% of sufferers don’t even treat this condition.
But not anymore! Things are changing and for good. Below are some of the things that you will see happening going forward.
Reflecting on the Lessons Learned
The pandemic exposed the vulnerabilities of healthcare systems globally.
Everyone is working towards sustainability, and for that, they understand that primary health care is vital.
By primary health care, we mean taking care of physical and mental health needs.
In fact, as per the WHO, investing $1 in mental health will yield a $4 return on investment.
How?
Because the world could save money thanks to the restored productivity, which results in added economic value.
But, investing in this area requires a multi-sectoral or integrated approach.
Also, finding a new approach to dealing with most mental health disorders must be a priority.
For instance, researchers at a renowned university found that lower THC levels, the primary cannabinoid of cannabis, can help reduce stress.
Maybe that’s why the stigma around this herb is changing every passing day.
Many people opt for cannabis strains like pink death strain and other consumption methods like vaping, edibles, tinctures, and other options to relieve their day-to-day stressful triggers.
Experts suggest that prioritizing the psychological needs of vulnerable patients is critical to achieving the desired outcome.
In other words, there must be a collaborative effort that’s accountable to achieve sustainability.
Where to Begin?
Undoubtedly, mental health conditions are on the rise.
But unlike what many believe, one can treat most of these symptoms at an affordable cost.
But the gap between the need and the access to the care makes it impossible to lower down the costs for now.
This is why the experts ask and suggest supporting children since more than half of the mental health issues start at 14.
Moreover, increasing investment in this area will improve access to quality care and effective treatments.
Wrapping up
Scaling up and addressing the issue is the best way to achieve sustainable development goals globally.
Also, one needs to ensure providing access to different healthcare services and treatment options to let people open up about their issues.
For instance, the use of cannabis for various symptoms associated with mental health is driving people in the US and Canada to talk about their problems.
We are witnessing a mental health crisis. It’s time to put a stop, or else it will go on to becoming the most impactful disorder of all times.