Many people think that being a personal trainer is easy, that these people just stand there, watching their clients, giving them instructions and that’s it.
But the reality is completely different and it actually takes a lot to become one.
Yes, these fitness experts do provide assistance and support to help others achieve their fitness and health goals, but before they are able to do these things, they first must work hard to become a personal trainer, constantly focus on improving themselves, in order to gain the necessary skills.
So if you’re interested in becoming one, that’s a great thing because it means you want to help others on their road to better health.
We managed to compile some useful tips that will help you become a spectacular personal trainer!
Helpful Tips To Turn Anyone Into Successful Personal Trainer
Determine A Niche
If you want to focus on becoming a great personal trainer, you first must find a fitness niche.
Namely, a lot of trainers focus on a certain type of training, type of people they want to work with, or type of training location.
When it comes to people you want to work with, these usually involve:
- Older folks
- High-level athletes
- Those who want to lose weight
- Bodybuilders
- Couples
- Individuals with different abilities
- Postnatal or prenatal people
What About Personal Training Internship?
Here’s something that should definitely be considered before pursuing your career.
Namely, having a personal trainer internship can help you gain lots of experience before you begin your career as a personal trainer.
Additionally, this type of training can enhance your resume and expand your professional network, which is always welcome since this is something that can help you easily find a great job in the future.
Furthermore, a personal trainer internship gives you the opportunity to work with seasoned personal trainers which means that you’ll be prepared for anything fitness-related that comes your way, plus it will prepare you to work efficiently in this industry.
Moreover, your supervisor will give you some extremely useful lessons regarding fitness, that you’ll be able to apply when you become a personal trainer.
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Be A Leader, Not A Cheerleader!
Of course, as a personal trainer, you should always be supportive to your clients, and the whole point of helping others get healthier is to teach them some useful things, not give them some insane workouts.
But on the other hand, you shouldn’t be saying that they’ve done a good job even if they didn’t because that’s not going to do any good.
You should behave like a true leader that is going to change their mindset in a positive way, and the entire approach towards their bodies, fitness, and health.
Focus On Client’s Needs
As a personal trainer, you must always listen to your clients to make sure you are doing everything they can to help them out.
Talk to them about their goals and what they hope to accomplish.
Try to figure out why they’ve decided to hire a personal trainer in the first place and find out their personal exercise preferences.
Only then you’ll be able to properly create a custom plan for them.
Another very important thing is to talk about their fitness-related past, to see if they’ve exercised before and whether they have any health issues, or injuries.
Whatever your client shares with you, must be appreciated and taken into consideration when you’re establishing their custom plan.
Listening to these people is always welcome because only then they will feel respected and valued.
Track Their Progress
Now, this is something that every personal trainer must do, but unfortunately, it seems like a lot of them just overlook it, which can negatively affect the client’s motivation.
So what does this mean? It means that you should prioritize measuring and monitoring results as frequently as you can.
Furthermore, you are supposed to measure the client’s circumference measurements (hips, waist, arms, and others), weight, and body fat percentage at least once a month.
At times, this may be a bit challenging and time-consuming, especially if you have a lot of clients.
Moreover, these measurements usually last around five minutes and are supposed to be done after every session.
This is the only way you’ll be able to track their progress and see if anything has changed since they started exercising with you.
Being a personal trainer is very exciting, but at the same time, it can be overwhelming because you know that there are people who rely on your expertise and knowledge.
That’s why you should implement all these tips that were listed here to ensure you are doing your best!