Smoking cigarettes is a highly addictive habit, which is why many people are turning to e-cigarettes to help them stop smoking. Although there are arguments that these devices do not help people to quit smoking, and it is all down to the individual person, and using the proper techniques will give you the best chance of kicking the habit for good. There is plenty of useful information and guides available when you look online, such as the Wiki How website.
- The Benefits of Quitting Smoking
Giving up smoking is an excellent idea and not only does it have benefits for your personal health, but your wallet will also be much healthier. Cigarettes contain thousands of toxic chemicals that are bad for you when inhaled, as well as passively. Within a very short time of giving up smoking, you will feel much better and will also get your sense of taste back. If you smoke a packet a day, then you could also save as much as $7000 per a year, when you kick the habit. Just imagine what you can spend all of the money on, a holiday, put it towards a new car, renovate your home?
- Getting Started
Before you can learn how to vape properly, you will need to purchase an electronic cigarette or a vaporizer. There are different laws regarding electronic cigarettes, which will depend on the state that you live. You will want to research your state’s laws on this subject, as you will not want to break the law. You can buy an e-cigarette in Australia at The Vape Store, purchasing your new tobacco in a delivery system online and having it delivered directly to your home. There are many different types of kits available, and if you have friends who are already vaping, it is worthwhile having a chat with them first and also potentially sampling the devices that they use. When you know what device is best for you, then you can make your purchase and embrace the world of vaping.
- Read The Instructions
Although most devices work along the same principles, it is advised that you read the instructions of your device in their entirety, before attempting to use it. As e-cigarettes use a battery, you will want to read the manufacturers guidelines for keeping the battery in top condition. Also make sure that you read their advice on maintaining your device, as well as the recommended maintenance instructions.
- Priming your Device
Before you start to smoke your e-cigarette and inhale the smoke, you will want to prime the unit first. The process is very simple and all you need to do is to quickly inhale from the device while the coil heats up. The process is done within one or two puffs and then you are able to get the full effect of the nicotine that is released from the device.
- Learning to Inhale
One of the first things that you will need to do when starting to use an electronic cigarette is the correct technique in inhaling. Many ex-smokers will draw short and sharp puffs through the device and either hold the smoke in their lungs, or their mouths. Both of these techniques will give you the nicotine rush that your body desires. You will want to make sure that you draw for about 3-5 seconds when inhaling, to make sure that you get the maximum effect possible. Unlike with cigarettes the effects can take a while to feel. On average, nicotine is released within your blood stream roughly around 7 seconds from inhaling, but when vaping this can take as long as 30 seconds. For people new to vaping, this can be a little frustrating, but you will get used to it very quickly.
- How Many Puffs?
Depending on the amount of nicotine in the liquid you are using, on average about 3 to 7 draws is equivalent to a cigarette. Although it is also a personal thing, and if you have had a big enough hit after just two, then there is no need to have any more straight away. It is a very personal thing and you will need to find what makes you comfortable.
- A World of Flavours
One of the excellent benefits of electronic cigarettes is that they come in a wide variety of different flavors. When you look at the various sellers of supplies for e-cigs, there is a wide selection of e-liquid on offer, with flavors to suit almost all tastes.
- Banana
- Chocolate
- Strawberry
- Peppermint
- Peach
- Traditional Tobacco
With so many people making and selling e-juice, new flavors are being introduced all of the time. There are so many different tastes available that you could have a different taste for every day of the month very easily.
- Different Tobacco Strengths
As with cigarettes, the e-liquid that is available also comes with varying amounts of nicotine. By having different strengths available, you can slowly wean yourself off the stronger liquids, which will help you to quit smoking entirely if that is what you desire. The strength of liquid that you start with will all depend on the types and strength of cigarettes that you are used to smoking. Make sure that you choose an appropriate strength liquid, or you may not embrace the art of vaping fully. Too strong a liquid, or not strong enough, may make you apprehensive to give up your cancer sticks entirely!
- Replacing Components
When you first read the instructions regarding your new e-cigarette, you will also want to take note of the recommendations in replacing components. After a while, your battery will hold less charge, so this will need to be replaced. The coils or cartomizers are something which will need to be replaced a little more regularly, and you will be able to taste the difference when you vape when they are on the way out.
With a little bit of practice, you will soon get used to life without cigarettes and will be vaping content and happily. So what are you waiting for, go and get your kit and give up the nasty habit of smoking for good! Feel healthier, and save yourself some money, if you do not do it for yourself, do it for your family!
Noral Sam
Wednesday 3rd of February 2021
With the right e-liquid you are well on your way to kicking your cravings for good.