The average American consumes 2,092 calories for Thanksgiving dinner. People pile their plates high with turkey, stuffing, potatoes, and pie. Afterward, most of us head …
Winter joint pain impacts around 53 million Americans who have arthritis. As the weather gets cooler, many people are faced with constant discomfort. Sometimes, it …
Hypersensitive people are usually perceived as overly emotional or highly dramatic. But what most people don’t know is that hypersensitive people are deeply connected to …
People order from fast food restaurants a lot, but very few have really taken the time to find out about the worst fast food items. …
You might be buying a pair of shoes because it’s popular without knowing it’s one of the worst shoe brands that hurt your feet. Sure, …
When we talk about eating disorders, we usually tag them as “teenager’s problems.” But did you know that eating disorders in older adults are also …
Maintaining your heart health is extremely important. After I had my first child, my blood pressure went through the roof and never returned to normal. …
The surge in popularity of plant-based diets has brought to light several misconceptions surrounding them. The notion that plant-based eating lacks protein, is prohibitively expensive, …
As a mom of two young children, I often feel tired all the time. Actually, it is a problem that many people experience and it …
Inflammatory Bowel Disease (IBD) is a group of chronic conditions that is also known as Crohn’s disease and ulcerative colitis. This disease causes the digestive …