A video conferencing platform, a chat room or a phone call are all examples of online therapy.
Since the COVID-19 epidemic caused therapists to expand their services in order to keep everyone safe, it has grown in popularity.
If you are concerned about the quality of your session, studies demonstrate that internet counseling is equally as helpful as in-person treatment.
Many people choose internet counseling because it provides them with more privacy, is more accessible, and is frequently less expensive.
There are many online platforms like betterhelp and cerebral and also few are discussed below that can provide you with a therapy session. However, you may want to read betterhelp vs cerebral comparison that you can find on the internet easily.
Online therapy is similar to in-person therapy in that it is a counseling session with a professional therapist or psychiatrist that takes place at your house rather than in an office.
This type of counseling may take some time to adjust to for some people. Others, on the other hand, will use virtual visits to motivate them to begin and continue therapy.
You’re good to go if you already have a therapist who provides internet counseling.
However, if your counselor does not provide virtual sessions or if you are new to therapy, there are several online programmes and platforms to choose from.
Nevertheless, here are some of the best platforms for therapy sessions:
1. Doctor on Demand
You’re not sure if you want to sign up for a membership plan?
It’s no issue. Doctor On Demand provides single video chat sessions with registered psychiatrists and therapists who are educated mental health experts.
After an initial evaluation, you may go through their list of psychiatrists and therapists and schedule an appointment.
If medicine is prescribed as part of your treatment, your psychiatrist can send electronic prescriptions to your preferred pharmacy.
They also offer medical doctor visits accessible for various bodily issues.
2. Pride Counselling
Therapists at Pride Counseling realise that the LGBTQ community is disproportionately affected by mental health concerns and want to make treatment available to everyone.
After you join up, a counselor will be assigned to you based on your goals, preferences, and the challenges you’re dealing with.
Although all of their counselors specialise in the LGBTQ community, each one has a unique method and area of concentration.
Accredited psychologists and licensed professional counselors are among the licensed therapists.
Video conferencing, live chat, and message exchanges are all used to conduct counseling sessions with your therapist.
3. Teen counselling
Teen Therapy, an online platform for kids aged 13 to 19, provides live chats, phone calls, video conferencing, and texting with a professional therapist in a “private” counseling session.
A therapist must report abuse and if the kid is a threat to themselves or others, even if parents do not have access to this room.
The registration procedure, which involves being connected with a qualified counselor, may be completed by parents.
Your kid will be sent a code that will allow them to access their own space.