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Parenting A Neurodivergent Child: Life-Saving Hacks For The Busy Mum

Although it may only appear that the idea of neurodiversity has come into prominence within the last few years, the term was actually first coined back in 1998 by Australian sociologist Judy Singer to describe that all human minds are different and no two are the same.

Inspired by the autism community’s self-advocacy in the early 1990s, Singer wanted to create an umbrella term that could be used to describe individuals with autism, attention deficit/hyperactivity disorder (ADHD), and other conditions.

In fact, according to recent research, around 15% to 20% of individuals globally are considered to be neurodiverse.

As the world has started to embrace the beautiful diversity of human minds, parents of neurodivergent children are discovering that the journey comes with unique challenges, profound joys, and endless opportunities for growth and understanding.

Parenting A Neurodivergent Child: Life-Saving Hacks For The Busy Mum

While it demands a flexible approach and an unwavering commitment, there are a few things parents must keep in mind to help foster their child’s strengths and potential.

Keep reading to find out how you can better support your neurodivergent child to effectively adapt to their demands and wonderful complexities.

Time Management

Navigating through the complex world of neurodiversity can often be overwhelming. Not only because we learn as we go along, but because we always want what’s best for our child.

It’s only natural to feel this way as a mother. This is precisely why managing our time is of essence.

As you already know by now, creating a timetable and sticking to it whenever possible is essential, because children – particularly neurodivergent ones – thrive on routines.

But, don’t forget to sneak in some time to yourself too, because it’s equally important not to lose yourself in the process. The last thing you want is to suffer from burnout.

A bit of ‘me’ time needn’t be an entire day at the spa (although we’re not against that recommendation!), it could be something as simple as taking a quick 30-minute break, playing at an online casino.

Plus, the good news is, you can use that break to the max, since there are plenty of no registration and no account online casinos around.

Develop A Growth Mindset 

Neurodivergent children tend to have a unique learning style compared to their peers, as it is essential to cultivate a growth mindset to establish an encouraging environment.

A growth mindset is the belief that every individual can improve their abilities through dedication and hard work.

Unfortunately, the world isn’t always kind, and bullying from peers can really take a negative toll on neurodivergent children’s confidence, making them doubt their intellectual ability.

As such, fostering a growth mindset in your child from a young age can help counter any feelings of inadequacy and help them understand that the fact that they may not have achieved the outcome they desired is not the end of the world but rather a learning opportunity.

Parents should use challenging moments to explain to their children what went wrong and to figure out a proactive solution.

Limit Distractions

This should come as a surprise to few parents, but many neurodivergent children tend to struggle with focusing on one task. In fact, one of the telltale signs of ADHD is the inability to block non-urgent distractions, leading to procrastination and carelessness.

However, when trying to limit directions, parents should simply impose strict rules with no context, as that can breed resentment and rebellion.

Instead, parents should provide justification, for example, by encouraging a child to sit close to the front of their class so that they can hear the teacher better.

When it comes to daily tasks, parents can provide clear step-by-step instructions to help their children learn how to follow directions and prioritize.

It is also essential that parents create a calm and tidy home environment and teach their children to do the same, as nothing screams distraction more than an unruly mess.

If your child is easily distracted by outside noise, we suggest implementing noise-canceling headphones when they need to focus on tasks; this will help them to shut out all the external noise.

Find An Active Outlet

It is important to ensure that neurodivergent children find outlets to express themselves, especially ones that are active, such as sports.

Not only can sports teach them about teamwork and the importance of rules, but non-competitive sports can also help them thrive and keep them moving, which is a crucial part of their physical development.

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