We’re very lucky. We live in a beautiful world in which we can experience four distinct seasons and all the different weather that comes with them.
This is not only fun, giving us new outlooks (literally) on life, but it is good for the crops and produces we grow as well.
The issue is that as amazing as this weather is, we often use it as an excuse to stay indoors and do nothing.
Every now and then, that can be great – we all need to relax. However, going outside is good for us, and breathing in fresh air is important.
Plus, it’s a good example to set for your children, and taking them outside is important as well.
So with that in mind, here are some ways to help you get outside no matter what the weather.
Have The Right Gear
One of the most vital things you can remember about going outside is always wearing the correct clothing and having the right equipment.
This will change depending on the weather and even what seasons or perhaps what time of day it is, so it’s a good idea to gradually build up your ‘collection’ of outside clothing and gear to ensure your plans don’t get ruined by the weather.
In the spring, for example, you might get some hayfever medication from chemistclick.co.uk to combat hayfever and seasonal allergies.
For rainy days, having a thin raincoat is ideal, as well as rubber boots. In the winter, warm clothes you can wear in layers is best.
For summer, a hat and sunglasses are great.
Plus, you always need to wear sunscreen, no matter what time of year it might be – the sun is stronger than you think.
Schedule Outdoor Time
Perhaps you’re not going outdoors very much because you don’t have enough time in your schedule. Or at least, that’s what you tell yourself.
The truth is that everyone has ten minutes in their day to go outside.
You don’t even have to go anywhere; you can just stand in your yard, for example, and let yourself enjoy the sunlight (and get a boost of vitamin D) or breathe in the fresh air.
This is why it’s important to schedule in your outside time every day.
Make a note in your diary that at 11 am – or whatever time suits you – you’ll take a break from what you are doing and go outside for ten or fifteen minutes.
Soon enough, you’ll remember to do this without writing it down, and you might even start looking forward to it. Perhaps you’ll add more breaks like this into your schedule too.
Make It Fun
If you’ve got more time to spare, you might think about going for a walk. The problem is that some people find this to be boring, so they don’t do it.
Therefore, if you can make your walk more interesting, you will enjoy it more and be more inclined to do it.
You can do this by turning it into a nature walk, for example.
What can you see? Make it your mission to spot a certain bird, plant, or tree before you go home and challenge yourself every time you go out.
This makes it fun not just for you but for your children too if they are with you, and they’ll get into the habit of being outside more too.