Cancer is a disease that is signified by the abnormal growth of cells. They have the potential to invade and spread to other parts of the body. It is one of the deadliest illnesses in the world. It can transform a victim’s life in more than one aspect. Cancer treatments are also detrimental to the body, causing issues like weight loss, loss of hair, and energy loss. In addition to seeking treatments, eating certain meals can help with post-surgery cancer care.
- Gluten-Free Recipes
Gluten is a protein that is commonly found in wheat, rye, and barley. The role of gluten is to help the dough that is used in making bread rise. It also helps to add flavour and make it chewy. Therefore, gluten is added to foods like cakes and bread. While most people do not have an issue eating gluten, some people happen to be sensitive to it. Cancer patient and cancer survivor would benefit from gluten-free diets. Other people that would benefit from such foods are those with celiac disease, irritable bowels, and neurological disorders like gluten ataxia. Examples of gluten-free recipes include Cromlet with wilted greens, fennel, and olive salad.
- Recipes that are Rich in Fatty Acids
Foods rich in fatty acids like omega-3 are incredible for cancer patients. The element helps to keep muscle strong. Such foods that are rich in fatty-acids include fishes like salmon, tuna, and sardines.
- Protein-rich Recipes
Proteins benefit the body by improving nerve signal transmission, providing an alternative source of energy, healthy hair, skincare, and maintaining healthy joints. Proteins also help to suppress appetite, control, and prevent illnesses like osteoporosis and bone diseases. Cancer survivor and patients benefit from proteins in several ways. It helps with repair and growth of tissues that may have been worn out during treatments like chemotherapy. Cancer treatments also result in energy depletion. This issue can easily be resolved by eating recipes that are rich in proteins. Cancer treatments also cause hair loss and poor health of the hair. Proteins are important structural components of hair. Therefore, recipe or diet rich in proteins would come in handy in promoting health and regrowth of hair. Also, proteins help to support a healthy immune system. Examples of foods that are rich in proteins include fish and dairy products.
- Fibre-Rich Recipes
Cancer treatments are known to cause health issues like constipation. This issue can be sorted by eating recipes that are rich in fibre. Therefore, fibre-rich recipes are the best post-surgery care meal for patients with cancer. Insoluble fibre is the best type of fibre for patients with cancer. Such foods include whole-grain bread, cereals, and dried fruits. They work by improving digestive health and maintaining a healthy weight. Fibres are also known to lower the risk of health issues like diabetes, heart disease, and some forms of cancer.
- Fruit Recipes
Fruits like berries are essential for women’s health as well as men’s health. These fruits are packed with phytonutrients. Phytonutrients are cancer-fighting agents, and they come in different types. For instance, blackberries are rich in anthocyanins. Anthocyanins are types of phytonutrients that help to slow down the growth of premalignant cells and the formation of cancerous blood cells. Tomatoes also help to fight cancer because they are a source of lycopene. Lycopene is a carotenoid whose work is to inhibit the growth of endometrial cancer cells. It is also responsible for the colour of the juicy fruit.
- Vegetable Recipes
Cruciferous vegetables, the likes of cauliflower, cabbage, and kale are crucial for both men’s health and women’s health. These vegetables contain cancer-fighting properties. For instance, broccoli is packed with high amounts of sulforaphane. This agent helps to boost the protective enzymes in the body. It also works by flushing out chemicals that cause cancer. Such cancers that can be prevented by eating vegetable-rich proteins are breast, liver, lung, skin, stomach, and cancer of the bladder.
- High Calorie Recipes
Calorie for patients with cancer differs from one person to another. The role of calories in the body is to help in energy restoration. Therefore, several factors determine the amount of energy that different people need in the body (sick or not). Some of these factors include age, weight, height, and the course of cancer treatment. Some treatments cause energy deprivation and weight loss. Therefore, high-calorie recipes would come in handy.
Conclusion
Eating well is also a post-surgery cancer care method because it increases your energy. The recipes mentioned above are essential for both survivors and cancer patients. You can live better with cancer by eating proper diets. You can also live better with cancer by practising self-care techniques like mild exercises and taking a lot of water. These self-care techniques will help reduce the severity of the symptoms.