In selecting the best beef, you need to consider the developmental phases of the cattle and the treatment they are given at various stages.
Animals grown in a factory are often fed synthetic feeds and to hasten the process of maturation.
The meat from such animals poses tremendous high health hazards to the consumers.
To mitigate such risks, there is a need to opt for organic or grass-fed beef.
The organic beef and grass-fed beef are one of the healthiest types of meat available in the market.
In the selection process of the best beef you need to opt for this two types.
The two types of meat seem similar but have differences, as discussed in the following article.
Organic beef
Organic beef comes from animals that have been fed grass and other natural feeds such as soy and corn.
The various feeds don’t have any additives and are free from chemicals or any synthetic feeds.
The animals have been brought up with standards recommended by the USDA and consume 100% organic feeds.
The animals are not confined in small spaces but are allowed to wander in open fields.
Also, the animals are not subjected to chemicals and antibiotics.
The meat is obtained from cattle that are fed with only grass and follow the USDA standards.
Grass-fed beef
The animals are grown in open grass pastures rather than in cramped spaces.
In the treatment process, the animals are not given any growth hormone or antibiotic.
Also, the animals are born and raised in the farms or outsourced from other farms where the grass is grown naturally with no chemicals or additives.
Nutrient values
Both types of meat contain conjugated linoleic acids, which are types of healthy fats.
The fats have various health benefits and are associated with lower incidences of cancer, minimal cardiovascular disease, and reduced cholesterol levels.
They also have omega-3 and omega-6 fatty acids and add critical nutrients to your body.
High levels of antioxidants, such as vitamins E and A, are found in the meat.
Because the cattle are raised in a natural way free from antibiotics or synthetic antibiotics, they pose minimal danger to the consumer.
People with underlying conditions such as diabetes, high blood pressure or other food-related conditions can consumer these types of meat.
How are the meats labeled?
The meats have USDA labels indicating that they are either 100% organic or grass-fed beef.
The meat must be produced according to the National Organic Program (NPO) for them to be organically fit.
For the organic ground meat, the NPO requires them to have 95% organic products in the manufacturing and processing process.
Bottom Line
Conventional beef poses certain health hazards to consumers due to the chemicals and food substitutes used in the cattle’s growth stage.
The USDA set standards for livestock growth naturally and organically, leading to the final product being free from synthetic chemicals.
Also, in the process of manufacturing and processing the meat, the producer must adhere to organic and natural principles ensuring safety to the end consumer.
Author Bio:
Evie Mills is an Outreach Specialist at Anoodigital.com. She is also passionate about writing. Her key areas of interest are a lifestyle, business, technology and home decor. In her free time, she loves listening to music and play with her cute dog.