Skip to Content

Essential Equipment for Home Care Physical Therapy

Physical Therapy

There are several incredible benefits associated with physical therapy and while many patients opt for alluring benefits which include immediate pain relief and enhanced recovery from accidental injuries many, patients take the therapy home. Even though there are numerous situations in which patients should opt for professional guidance from a qualified physical therapist, there are several situations that allow patients to execute various exercises in the comfort of their own home without supervision. However, it is always recommended to initially consult a qualified professional to determine the specifics of your physical therapy needs.

While there are various different conditions and injuries that can be effectively treated with this unique therapy, in order to perform the relevant exercises at home you will need certain equipment. As a clinic would require certain suitable equipment to treat patients, home care would also require suitable quality equipment relevant for the specific tasks. However, these are the 3 basic and most useful types of physical therapy equipment.

#1 Exercise Ball

The exercise ball is the most basic equipment when it comes to physical therapy at home. It is a strong, durable sphere used for stretching different parts of the body. It is used to increase patients’ balance and coordination. It’s incredibly beneficial for patients who are prone to persistent back pain as specialized exercises can encourage proper posture and increase muscle strength. Exercise balls are available in a wide variety of sizes, which allows patients’ additional control over their exercises, which will essentially promote and enhance recovery and rehabilitation relevant to the patients’ injuries or condition.

#2 Wooden Step Stool

A wooden step stool is an incredibly useful item for physical therapy exercises. While the use of this type of item is undeniably versatile, it is also pleasingly simple to use. Physical therapy patients are able to use wooden stepping stools to strengthen leg and thigh muscles for individuals who are seeking recovery from accidental injuries and sports-related injuries. For safety buy a rubber gym mat to put under your stool, it will absorb impact on your joints and prevent the stool from moving.

#3 Resistance Bands

Resistance bands are great for several different personalized exercise activities and they are also relatively cheap. The versatile bands are often used by patients in physical therapy to treat injuries that affect the patients’ muscles. The bands are small and made of a thick rubber that is stretched with enough force. Patients are able to continuously progress through treatments with resistance bands as they are able to enhance the level of force exerted.

Recovery From Old Injuries

While it is recommended for patients to partake in physical therapy sessions as soon as possible in the event of an injury, the therapy is also extremely effective for treating old injuries. Even though immediate participation will be able to provide maximum pleasing results and often a full recovery, patients that are suffering from pain management and mobility issues as a result of an old injury should consult a qualified professional to establish a suitable course of treatment. Because physical activity is able to greatly enhance and speed up the process of recovery, it is often the most suitable form of treatment for accidental injuries. However, while a faster recovery period is undeniably a fantastic aspect, the therapy has proven capable of helping patients avoid potential surgeries that may otherwise have been necessary.

Patient’s are usually encourages to take their therapy sessions home and practice the personalized exercises regularly to optimize recovery through strengthening muscles and joints and improving mobility and flexibility. With a routine dedication to the therapy, patients are able to avoid potential concerning complications that could result from injuries.

Why It Is Best To Consult A Qualified Professional

Even though patients are able to take their therapy sessions home and practice certain exercises regularly without supervision, it is of vital importance that individuals who are hoping to take advantage of the many benefits of the therapy should initially consult a qualified professional to determine a suitable tailor-made treatment plan. Initial supervision will ensure that patients do not risk the concern of potentially overexerting themselves and causing further injury. Initial supervision will encourage patients to properly execute physical activities and gain insight into methods of immediate pain relief when at home. In addition to this, qualified professionals are able to diagnose numerous conditions and injury types through a series of tests such as physical examinations that will determine the patient’s posture, flexibility, muscle tone, strength, and joint functions which is essential for determining the most ideal path towards recovery.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.