Did you know that eyes are the windows to the soul? Well, this is what we found it being said. But is there any truth in this statement? By just looking at someone’s eyes, you can tell whether they are happy, sad, moody, or anxious. Your eyes speak volumes about your health status as well as your age. Speaking of age, the wrinkles around your eyes will be the first signs of premature aging; just in case you’re not taking care of your personal health. If you’ve at some point checked the skin around your eyes, you must have noticed that this skin is thinner than most parts of your body. This makes it fragile and more susceptible to skin irritation, sensitivity, and wrinkling. So, how do you take care of the skin around your eyes? To help you out, below are beauty experts’ tips to heal eye skin issues.
1. Apply Eye Creams
Of course, this will be after you’ve washed your face with warm water while paying close attention to the area around your eyes. You’ll want to ensure that you’ve used a soft towel when wiping your face. By all means, you want to avoid anything that can scratch the skin around the eyes. In addition to this, avoid using harsh soaps and cleansers because they’ll only work towards making your eyes feel dry. Now that your face is all cleaned up, it’s time to apply an eye cream. Paola Diaz, a skincare enthusiast at https://www.kryzuy.com/best-korean-eye-creams/ says that applying the right eye creams will help in moisturizing the skin around the eyes and in doing so, preventing the skin from drying out. However, you’ll need to be extra cautious when choosing your eye creams. While eye creams can be helpful, not all will work for your eyes. In short, you want to ensure that they have the right ingredients and the best quality. That said, here’s how to choose an eye cream:
- Invest in eye creams that are both protective and restorative – If you’re not in any need of serious eye treatment, then invest in a protective eye cream. But if you’re experiencing any signs of irritation, then a restorative eye cream will do.
- Check the ingredients – When choosing an eye cream, it’s imperative that you check the ingredients. Consider an organic eye cream as many of these formulas will include plant-based extracts that are beneficial to the skin and avoid ingredients that are known allergens like dye, fragrance and parabens. In addition to this, it’s important to choose eye creams with moisturizing properties.
- Determine your skin condition – Your choice of eye creams will be dependent on the condition around your eyes. Dry skin is incredibly fragile and you’ll need an eye cream that has both moisturizing and anti-aging properties. When it comes to fine lines, consider an eye cream that has restorative properties to help in smoothing out all the wrinkles. For dark circles, however, choose an eye cream that encourages blood flow because dark circles are a sign of constricted blood vessels.
2. Check Your Diet
You are what you eat and this statement couldn’t be any truer. First and foremost, you’ll need to do away with most, if not all, of your unhealthy lifestyle habits such as smoking and alcohol consumption. Alcohol dehydrates your skin and causes the blood vessels around your eyes to dilate because the skin under your skin, as earlier mentioned, is thinner. This is the reason behind puffy eyes, fine lines, and dark circles. By kicking such habits from your life, you’ll allow your body to heal and ultimately, your eyes to recover from the effects of alcohol. Most importantly, you’ll also need to eat a balanced diet, but concentrate more on the foods that rejuvenate your skin. Below are foods that boost the health of your eyes:
- Watermelons
- Cucumber
- Tomatoes
- Sesame seeds
- Black currant
These are foods rich in essential vitamins and nutrients that are important for the health of your skin and they’ll ultimately, to help get rid of those dark circles. When investing in supplements, you’ll want to ensure that they have ingredients such as vitamins A, C, E, and K. These are essential vitamins that improve blood circulation and the condition of your eyes. Most importantly, ensure to drink a lot of water.
3. Get Enough Sleep
For those with puffy eyes, the solution can be found in a good night’s sleep. Your eyes go through rigorous motions throughout the day. It’s the reason why your eyes will hurt so much because of sleep deprivation. Additionally, it may also cause your eyes to get puffy. For the most part, sleep is not only restorative, but will also help improve your overall wellbeing.
4. Seek Help
For more severe cases such as itchiness around the eyes, swelling, and bloodshot, ensure to consult with your ophthalmologist pronto. Some issues around the eyes could just be symptoms of other underlying issues. So you don’t want to ignore them or sweep them under the rug.
There you have it. As simple as it might seem to be, your eyes play a significant role in your life, and the best that you can do is take care of them. It’s very important that before investing in any eye products, to consult with your ophthalmologist for more information because as earlier mentioned, not all eye and skin care products will work for you.