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These 6 Natural Brain Boosters Can Help You Study Better

Every student wants to find study hacks for remembering more information in a short period of time.

Academic tests aren’t easy these days and professional certification exams can be even harder.

These 6 Natural Brain Boosters Can Help You Study Better

In the quest for brain-boosting hacks, many students have settled on the following natural cognitive enhancers.

1. Kratom

Kratom has become exceptionally popular in the United States for many reasons.

Although traditionally used as a sedative for its opioid-like pain relieving properties, in small doses, kratom acts as a stimulant.

Students looking for natural herbs to improve focus and alertness often use kratom to get more energy and stay on top of their studies.

High-quality kratom is easy to find online through retailers like Kat’s Botanicals.

However, before taking kratom, always be sure to check with your doctor to make sure you don’t have any contraindicated conditions that can cause intense side effects.

2. Neural Nectar

Neural Nectar is a blend of mucuna, ginkgo biloba, lion’s mane, white peony, and rhodiola.

People who use this blend say it helps improve their memory, brain function, mood, nerve health, and helps them dissipate stress.

Neural Nectar is one of the most natural nootropics available.

3. Modafinil

Not all nootropics are intensely studied like Modafinil.

According to data published by ScientificAmerican.com, rigorous research has shown that Modafinil enhances cognitive ability during complex tasks.

Although Modafinil is a prescription drug, it comes with far fewer side effects than other options.

It’s been around since 1998 and has been used to treat narcolepsy and sleep apnea.

Naturally, treating sleep disorders will enhance brain function since the brain becomes severely limited when a person becomes sleep deprived.

These 6 Natural Brain Boosters Can Help You Study Better

During the studies described by Scientific American, Modafinil was shown to increase the accuracy of complex tasks.

Although, the drug had little to no effect on more basic tasks.

4. Alpha Brain

Alpha Brain is a nootropic that contains extracts rather than synthetic compounds.

This nootropic contains two main ingredients: GPC choline and Hyperzine A.

Both of these ingredients work together to enhance REM sleep.

GPC choline is converted into acetylcholine, which directly enhances REM sleep.

Hyperzine A is an alkaloid that prevents acetylcholine from breaking down in the body, thereby making the enhanced experience of REM sleep last longer.

Getting high-quality, deep sleep will help you get up earlier.

Getting up earlier may not seem like a big deal, but there’s something amazing about being able to get up early and feel rested.

Your brain works better in this state, and when you’re trying to study, that’s exactly what you need to remember information more clearly.

More than sleep, people also report being more organized and feeling more emotionally stable after taking Alpha Brain.

These are also important effects that can positively impact your studies.

For a better overview of what Alpha Brain does, watch Joe Rogan discuss Alpha Brain with its creator, Aubrey Marcus, on YouTube.

5. Creatine

Most people know creatine is used to build muscle, but it’s also good for your brain.

Creatine combines with phosphate to quickly fuel the brain.

When the brain is properly and consistently fueled, short-term memory improves along with the ability to reason.

People who tend to experience stress around studying would benefit from the stress-reducing properties of creatine.

6. L-Theanine

Of all the “smart drugs” that can be found, L-Theanine is perhaps one of the best (and most natural).

These 6 Natural Brain Boosters Can Help You Study Better

This substance is found naturally in tea, and taking around 200mg has been shown to create a calming effect without drowsiness.

Even just 50mg of L-Theanine can induce alpha brain waves, which are associated with creativity.

High-quality deep sleep is the foundation for cognitive health

Sleep is more important than you may realize and, unfortunately, many people are sleep deprived.

However, sleep deprivation isn’t always obvious and it’s not just insomniacs who suffer from sleep deprivation.

You could be sleep deprived without knowing.

You could sleep twelve hours a night and be sleep deprived if your body doesn’t complete enough deep REM cycles.

Nootropics and herbs can greatly enhance your ability to focus and remember information.

However, regardless of what substances you take, sleep will always be the foundation for brain health.

If you can get your sleep in order, you’ll enhance all of the results you’re getting from all of your efforts.

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