Dogs can transform an owner’s life in many positive ways.
Canine companions not only provide a fantastic welcome home after a busy day, but they can improve a person’s physical and mental health.
Plus, they can work wonders for an owner’s social life and provide much support, comfort, and loyalty.
If you are undecided on whether to welcome a canine into the home, check out these five scientifically proven benefits of becoming a dog owner.
1. A Healthier Lifestyle
If you love dogs and struggle to remain in tip-top health, a pooch could be the key to a healthier lifestyle.
According to a 10-month study in the Journal of the Royal Society of Medicine, dog owners enjoy more physical activity compared to cat owners or non-pet owners.
Dog owners tend to be healthier due to daily walks and playtime, which will require much exercise.
Another study found that pet owners often have lower heart rates, mean arterial pressure, and better systolic blood pressure than non-pet owners.
It can result in excellent cardiovascular health and a longer lifespan.
2. Improved Happiness
It is scientifically proven that dog owners are twice as likely as cat owners to state they’re very happy.
Also, it found that pooch parents are less neurotic and more extroverted than cat owners.
Of course, your dog’s personality can determine your happiness in the home.
If you adopt a dog with the wrong temperament or activity levels, you and your pet might both become unhappy.
If you have never owned a pet before, you might not want to make a big mistake when choosing a dog.
However, some dog breeds are better for first-time owners, such as a Shetland Sheepdog or Labrador Retriever.
3. An Improved Immune System
Battle bugs with ease by adopting a dog.
According to a recent study, properties with a dog have a better bacterial diversity compared to pet-free homes.
It is believed exposure to a canine’s various microbes can improve an owner’s immune system. In addition, the skin microbes could help dog parents ward off disease and obesity.
Dog ownership could potentially transform your health and take inches off your waistline.
4. Allergy Resistance
While non-pet owners are more likely to become allergic to dog dander, children growing up in a house with a canine are less likely to develop allergies in adulthood.
According to a 2017 study published in Microbiome, children with a dog have a reduced risk of various common allergies and are less likely to develop eczema and asthma.
5. A Better Social Life
Do you struggle to make friends? If so, a dog could open the door to a whole new social life.
Your canine companion will be a great conversation starter outdoors, which could help you to strike up new friendships in your neighborhood.
It is scientifically proven, too, as a PLOS ONE study found that dog ownership helps owners form new friendships, get to know people, and enjoy more social support.