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3 Reasons Why You Should Get an Adjustable Bed Today

3 Reasons Why You Should Get an Adjustable Bed Today

A good night’s rest is closely linked to having excellent health, and the quality of your life significantly improves when you feel good. So if you can’t sleep properly, you’ll likely have to deal with sour days ahead. This is why you need an adjustable bed.

3 Reasons Why You Should Get an Adjustable Bed Today

Adjustable beds offer different comfort levels because there are various positions to choose from. From a flat sleeping position to a zero-gravity position, an adjustable bed base can help alleviate many sleep-related ailments, enhance blood circulation, prevent heart complications, and improve digestion. So why should you get an adjustable bed?

Improve Symptoms of Sleep Apnea

A study released by the American Academy of Sleep Medicine shows that over 25 million American adults suffer from obstructive sleep apnea. Those who have such a condition tend to stop breathing for short periods while they’re asleep, which can ultimately lead to heart problems.

When you sleep and your airways get blocked, you won’t feel well-rested regardless even if you snooze for 8 hours. That’s not ideal, which is why it’s advisable to sleep in an elevated position to reduce the occurrence of sleep apnea—which is made possible by an adjustable bed.

Improve Blood Circulation and Help Address Heart Issues

Regular circulation of oxygen-rich blood is needed by your heart so that it can function optimally. Unfortunately, a flat-lying position makes the heart work harder to get as much blood pumping as when you’re upright.

When you’re asleep, your entire body should be relaxed, but that’s not the case if you’re not in the right sleeping position. Why not try a zero gravity adjustable bed frame? It won’t just feel like you’re floating in mid-air; you’ll also experience reduced swelling in your legs and feet.

You deserve to truly relax and heal as you sleep because isn’t that the main purpose of sleep?

Improve Digestion

It may seem odd to associate sleep with digestion, but the way you sleep also has a considerable impact on how your body processes food. If you’ve developed the habit of hitting the hay immediately after eating, lying flat on the bed can cause a number of issues, such as indigestion and heartburn—also known as acid reflux or reflux.

This burning sensation on your chest can be avoided by sitting or sleeping in an elevated position. This is where an adjustable bed comes in handy. Also, try not to sleep right away after you eat. It’s best to give your body time to digest the food before you go for a snooze.

Improve the Quality of Your Life by Getting an Adjustable Bed Frame

It’s amazing how much your life can improve by simply getting better sleep at night—or any time of the day you need to hit the hay.

A good bed is a solid investment because it will save you years of spine and back problems. Enhance the quality of your life today by enhancing the quality of your sleep.

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