Flawless and healthy skin is everyone’s dream, but taking care of your skin is no easy job.
If you don’t act correctly, you can even damage your skin. Our skincare tips will help you solve that problem.
With so many sources of information and products available, it can be overwhelming to know how to take care of your skin the right way.
Your skin is unique and only you can best figure out how to get better skin.
You might think that the basic tips for healthy skin like drinking water, washing your face, and sleeping enough are sufficient.
But there are more things you can do, and they won’t cost a fortune to make your skin more perfect.
With that being said, we will describe the key steps for maintaining healthy skin so that you can know well how to have healthy skin.
15 skincare tips that you should do
1. Choose the right cleanser
The right cleanser will help you treat your current skin type’s problem, as well as keep it healthy and improve its condition.
You can use cleansers with benzoyl peroxide or salicylic for acne-prone or oily skin, milky or moisturizing glycolic cleansers for dry skin, and brightening wash for melasma or brown spots on the skin.
2. Use enough products
Too many layers of skincare products seem like a nice idea, but it will damage your skin and result in more clogged pores and breakouts, so try not to use too many skin care products or apply all of them on your skin.
If you are not sure how many products you can use at a time as well as how to apply them correctly, then you can contact your nearest take care clinic to seek help.
3. Moisturize your skin at the right time
We recommend you moisturize your skin right after a shower or before your night sleep.
Also, try to use a gentle moisturizer without heavy fragrances to not cause skin irritation.
4. Keep your hands away from your face
In normal condition, your hands contain bacteria, sweat, or even dust and unclean particles.
Imagine putting all of those things on your face.
They will cause breakouts, spread bacteria or even viruses, and may lead to scarring and wrinkles.
If you can resist the temptation of touching your face, here’s some tips.
5. Hydrate externally and internally
Every time you ask “how to get healthy skin on face?” or “how to improve skin?” people will always tell you to stay hydrated, and they are not wrong at all.
Water helps to stabilize sebum levels in your skin and makes it less likely to crack.
You should pick and use moisturizers or cleansers that can hydrate your skin effectively externally and drink enough water daily.
6. Don’t expose yourself to strong heat
High temperature can cause skin inflammation, wreaked havoc, or skin’s collagen breakdown.
So try to step further away if you happen to get close to a heat source, like an open fire or a heater.
7. Exfoliate a few times a week
Dead skin cells can also be a problem for your own skin, so try to exfoliate a couple of times a week to remove those cells.
You should choose exfoliators with neutral pH so as to not dry your skin.
8. Provide your skin with vitamins
Besides a balanced diet, you can give your skin more vitamins with creams or serum that comes with skin-nourishing ingredients like vitamin C for example.
Moreover, you should apply creams or serums after cleansing to make the skin absorb them more easily.
You can also apply them before applying sunscreen to further protect your skin.
9. Choose the right drink
Your drink can contribute a lot to your skin’s condition.
For instance, a drink with chlorophyll can hydrate and brighten your skin.
It also stimulates the lymphatic system, which is good for cellulite.
You can find chlorophyll or its supplements in many health food stores or drugstores. If it isn’t your thing, drinking veggie juice works just as well.
10. Eat healthily
Omega-3 fatty acid is necessary for retaining moisture in your skin, so try to maintain a diet that has a high amount of omega-3 fatty acid, like flax seeds or walnuts.
Also, try to eat less food with a glycemic index.
11. Clean your make-up tools regularly.
Just like your hands, make-up tools like brushes can also spread bacteria or dirt to your skin.
But you don’t need to clean your make-up tools as often as washing your hands, once or twice a month is sufficient.
12. Avoid direct sunlight
The sunlight, not only is a strong heat source at the right time but also has UV rays that may lead to sunburn, crepey skin, aging on the skin, or worse: skin cancer.
If you can, try not to go outside from 10 a.m to 2 p.m because that’s when the sunlight is the strongest.
If you have to go outside, try to wear sunscreen, wear long-sleeved shirts, sunglasses, or broad-brimmed hats.
In case you already had crepey skin due to sun damage, you can try looking for a suitable body lotion to treat crepey skin here.
13. Wear sunscreen as often as possible
If you think sunscreen is only for going outside during the day time, then you are wrong.
You should wear sunscreen when you are driving, flying, or running outside since UV exposure occurs even when you are not directly under the sun.
For the best protection, try to choose sunscreens with a broad spectrum and a SPF of 30 or more, and reapply it every 2 hours.
14. A simple skincare routine is better for your skin
Trying out new products with different ingredients is fun, but you should use familiar cleansers or moisturizers that work the best for you.
15. Choose the right pillowcase when sleeping
A silk pillowcase is soft to the touch and prevents wrinkles on your skin.
It is also important to wash your pillowcase once in a while to prevent dust or bacteria from spreading on your face.
Conclusion
Overall, these are the essential skincare tips on how to care for skin that you should follow if you want flawless and healthy skin.
Most of the tips can be accomplished relatively easily without spending too much time, money, and resources.
We hope you find this article useful and thanks for reading it.