This year I have had a couple of health issues and yes the doctor has had the talk with me about the weight issue and I need to change my diet. Now, don’t get me wrong at my age I really need to take to what he is saying to heart so yes, I have changed a lot in my diet. I took out chocolate, soda and candy which was all big daily items for me and I do feel better plus have lost some weight.
However, that was just baby steps, I have bigger fish to fry now. I need a big push so I decided to go big and go on a FAST and I did some research and found one I want to do. It is WeightNot’s Two-Day Detox.
This detoxification and anti-inflammatory regimen is designed to increase energy levels, give you a feeling of well-being, and help you lose 2-3 pounds in just two days. Now I can do two days right. I was good until I saw NO CAFFEINE. Oh my goodness, really I have to go two days without my coffee. I almost cried but ok, my health is far more important than my addiction to coffee. It was hard but I did it. I drank more water, every time I got the urge for coffee I reached for my water bottle.
On this DETOX you have to drink Support/Hunger Shakes 3x a day, then you need walk 10, 000 day , plus drink a lot of water, avoid all other food and beverage, drink only the shakes! No alcohol either or coffee! Are they trying to kill us or make us better, BETTER I know but geez that is a lot steps too. See I have to be POSITIVE and yes I can do this! The only way this will work is my commitment and my engagement! I will only get back what I put in, right! I would have loved to this with someone else but no one wanted to do it- but if you have someone to do it with it- do to together!
Now this detox will get all the bad toxins out and by the 2nd day I felt so light, it was a such a weird feeling. I think I peed out like 3 lbs at least, I checked the scale on the last day and I was down 4.4 lbs, Now I like that a lot.
I really thought it was going to be hard to get 10, 000 steps in but really it wasn’t because I walked every time I felt hungry. I would probably walk about every hour after a shake. Now, no eating for two days was hard but it was doable and I was proud of myself. It was hard cooking for my family and all I got was a shake but after the 2 days it was worth it. Now if I didn’t lose any weight I would have been so mad but I did and so what I put my body through was worth it!
,WeighFast Two-Day Trial Kit Includes:
• Detox Shakes (ThinnerHealth)
• Hunger Management Shakes (Satisfiber)
• Shaker Bottle with Powder Holders (HealthiBlender Bottle)