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Tips for Making a Healthy Smoothie

I love eating healthy, but it can be tricky sometimes when I’m on the go. That’s why I enjoy making a healthy smoothie for breakfast every morning. Not only is a smoothie healthy for you, it will also fill you up so that you don’t munch on a ton of food before lunch. Are you ready to start drinking a smoothie for breakfast? Here are a few tips you can use to make a healthy smoothie.

Add Kale

Kale is a very healthy additive that is sure to give your smoothie the boost it needs. If you want to try this, all you need to do is blend some kale leaves in with the rest of your smoothie. Depending on your preference, you can freeze the kale first then add it, or even steam it before blending it in. No matter how you add kale, this ingredient is sure to make a healthy smoothie.

Add Probiotics

Probiotics will make anything healthier, which is why this is an ingredient you need to use for a healthy smoothie. There are many ways you can add probiotics to a smoothie, but adding kefir is one of the easiest ways to do it. Not only does this have the probiotics you need for a healthy smoothie, it also adds a great taste to your drink!

Add Matcha Powder

Matcha powder is a key ingredient to a healthy smoothie. Not only does this ingredient help you burn calories, it also can give you a boost of energy and can have anti-aging properties. What’s not to love? If you want to add this to your next smoothie, make sure you buy quality organic matcha powder. I only use matcha powder from Kiss Me Organics because I know their product is superior to many others I’ve tried. healthy smoothie - matcha powder

Now that you have a few key ingredients to make a healthy smoothie, it’s time to get started! What is your favorite smoothie recipe? Use this code when you purchase and you will receive 20% off + free shipping when you use coupon: KellysThoughts.

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