My daughter has always wanted to take YOGA class and is upset when I go by myself sometimes. There is no kids yoga classes by us, so giving her the gift of The ABCs of Yoga for Kids is perfect! This is a FUN package with a beautifully illustrated book, fun learning flash cards and The ABCs of Yoga for Kids 2015 Calendar. My daughter needs to focus more in her life- she does a lot and gets nothing done. I think Yoga will teach her some skills to help her in the future.
Teresa Power multiple-award winning yoga instructor created The ABCs of Yoga for Kids by using the alphabet, rhyming poems, and fun illustrations, each month contains 12 child-friendly yoga poses to practice. Each pose delightfully promotes flexibility and coordination, while encouraging kids to incorporate healthy activity into their daily lives. By teaching this art form, children will enjoy both mental and physical benefits that instill valuable life lessons that can be carried onto adulthood.
I love how colorful and inviting the cards are- they can even help me with my poses. This can be a family fun activity we all can do together or she can do on her own. Introducing this activity now in her life might create a love for yoga. As an adult the benefits of yoga is amazing, I can just imagine the benefits this will give to kids. We can do this at home or at the park. The cards/book can go anywhere. Yoga improves mental focus, enhances discipline, physical fitness, better circulation, improves breathing, improves posture and reduces physical and mental stress. Yoga has so many benefits! I’m happy to give her this gift of yoga!
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The ABCs of Yoga for Kids is available for purchase at Amazon, Barnes & Noble, The Chopra Center, and many other bookstores and yoga studios.
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This would make such an awesome GIFT! We highly recommend this product!