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Start Your Day with Shakeology

My mornings are CRAZY! Trying to get myself ready as well as my 5 year old daughter and get out the door by 7 am is a challenge. My daughter eats breakfast at school so I find it difficult to carve out 15 minutes for myself in the morning. There's just so much to do! But breakfast is the most important meal of the day. It's the meal that helps to kickstart your metabolism for the day and get those calories to start burning. But I can't sit down and eat breakfast. Shakeology solves that issue for me. I can easily blend a nutritious and tasty shake in a few minutes and drink it while I'm getting dressed, getting my daughter dressed and as I drive her to school. By the time I get to work I've had my breakfast and I haven't missed a beat.

Shakeology GuideShakeology recently came out with a new flavor – Cafe Latte.  I really enjoy my morning coffee and all the rich yummy creamer I add to it. But there is no nutritional value to it. No protein. Nothing except some calories and lots of caffeine. With the Cafe Latte Shakeology I still get the coffee taste I love but now I'm getting some nutritional value along with it. Plus I can drink it cold which will make those warm summer mornings a little easier than with a steaming hot cup of coffee.  Can you see all the goodness? And there's only 25% of the caffeine in a Cafe Latte Shakeology than a cup of coffee. No need to worry about drinking it too late in the day. The caffeine will not have as much of an effect as a cup of coffee.

If coffee is not your thing Shakeology still offers it's number one best seller – Chocolate! There is also Strawberry, Vanilla and Greenberry available too.  There are even various delicious recipes for your Shakeology online. You will never be bored with your breakfast. 

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