These days, dental hygiene has become something of a lost art. With all the hustle and bustle people have in their everyday lives, proper teeth maintenance often goes by the wayside. Luckily for you, the following article contains some great tips and tricks as to how you can get healthy, bright looking teeth in no time. Go to your regular dentist, at least, twice a year, or as needed. You can only avoid problems when you see a dentist regularly. On top of that, the more frequently you visit your dentist, the more relaxed you will feel. This will be especially helpful if you ever need to have a complicated procedure done. Even though it requires some extra time out of your day, be sure you brush your teeth and floss. Dental problems build slowly, and cutting corners will hurt you in the long run. In fact it’s the best preventative actions that you can do for your smile. Keeping your teeth in good shape is inexpensive and only requires a few minutes each day.
Brush your teeth for at least two minutes. If you don’t spend enough time brushing, you will not get your teeth clean. You need a full two minutes to brush the front, back, and top of your teeth. You should also brush your gums. Be gentle when brushing your gums. A good dentist can help protect your beautiful smile. When searching for a dentist, there are several good resources available to help you. Ask your primary-care doctor for a referral to a good dentist in your area. You may also want to ask your insurance carrier for recommendations of a dentist. When looking for a new toothpaste, pay close attention the the ingredients. Buy a toothpaste that contains fluoride. Other ingredients probably include abrasive agents that help whiten teeth. Sometimes, these chemical ingredients can cause gum irritation.
|Family dentistry is designed to provide every member of your family with the dental care services and procedures they need to guarantee positive oral health far into the future. If you are looking for a dental office in Silver Spring, MD, that specializes in family dentistry, then Fenton Family Dental has you covered! Our commitment to making dental care as accessible as possible means that the family dentistry we provide in Silver Spring is offered at affordable rates. Some of our family dentistry services include:|
Eat healthy fruits and vegetables to help keep teeth cleaned naturally. The natural abrasive qualities of fibrous fruits and vegetables, such as apples and carrots, help to break down and remove sticky plaque from teeth and gum lines. In addition to eating healthier snacks, you will be taking steps to keep your teeth looking their best. Drink three glasses of milk a day for a healthy smile. Milk is high in calcium, which your teeth need, and it can also help to keep your teeth white. If you want to have the brightest, healthiest smile around you will be sure to drink your three eight ounce servings of milk every single day.
When trying to choose a toothpaste to brush with, make sure that it contains fluoride. Fluoride contains many properties beneficial to dental care. It can strengthen your enamel, and reduces the acidity of your mouth. It has also been shown to be extremely resistant to tooth decay so make sure you use this stuff. Limit your intake of sugary drinks and foods. Sugar is one of the biggest causes of cavities. This is because the sugar is food for the bacteria that can eat away at your teeth. If you do decide to consume a sugary treat, you should wash it down with a glass of milk, water or brush your teeth afterward to prevent negative repercussions.
Teeth whitening products can work, but sometimes they cause more trouble than they’re worth. They can weaken enamel and leave your teeth in a condition where they can easily break or develop cavities. It’s best to talk to your dentist about teeth whitening choices which they recommend for your needs. Your teeth are used for much more than just chewing your food, so it is of the utmost importance that you take care of them. Make sure you implement the advice that you’ve just read in the article above. Your teeth will be brighter and healthier in no time.
and get the quality of dental care you deserve. Our office serves the areas of Silver Spring, Chevy Chase,
Takoma Park, Colesville, Wheaton, and Kensington, Maryland, and also Washington, DC.