Slow Cooker Sweet and Saucy Chicken
- 4 boneless skinless chicken breasts
- 3/4 cup packed brown sugar
- 1/4 cups flour
- 2/3 cup water
- 1/3 cup white vinegar
- 1/3 cup reduced sodium soy sauce
- 2 Tbsp. ketchup
- 1 Tbsp. dried minced onion
- 1 tsp. mustard
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
Spray slow cooker with Pam or non-stick cooking spray. Place chicken breasts in crock pot.
In a small saucepan, combine brown sugar and flour. Stir in water, vinegar and soy sauce. Add ketchup, onion, mustard, garlic powder, salt and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Pour sauce over chicken. Cover and cook on low for 6-8 hours or until chicken juices run clear. Make sure and check it. All crock pots cook at different temps and it may get done sooner
Serve over rice.