I am always looking for the next great product when it comes to my families health and exercise products. Some of the products I receive are OK but most are really good. Take this High Density 6×36 Foam Roller from QualiProducts.
When I first checked it out, I didn’t think much of it. It just looks like a huge black foam toy. But when I started to use it, I found that I actually liked it. I use it to do my stretches and I love how it makes my back feel. I have back problems and it feels really good when I use it to stretch it out.
This foam roller relaxes your muscles, helps prevent injuries, improves recovery time after a workout, and is ideal for warming up and cooling down after exercise.This foam roller is great for yoga, stretching, Pilates, and deep tissue massage for trigger point. It is the preferred fitness foam roller for myofascial release because it’s easier and more comfortable on your back and body than a rumble roller. You can start using this foam roller to recover faster from exercise, ease muscle soreness after working out, and self-massage to release muscle tightness or trigger points.This process of foam rolling is called self-myofascial release and has been recommended by physical therapists. It can be used by anyone. Foam rollers are some of the best tools for muscle growth, recovery and injury prevention. It’s like having your own personal masseuse 24/7!