Some of you might know that I have been trying to eat healthier as well as incorporate some kind of fitness routine into my life. I walk or do some kind of exercise during the week. The wonderful folks at Empower Fitness sent me their 3-in-1 Kettlebell to try out! I love this kettlebell, it was the first time for me to ever use something like this and I loved it!
The 3-in-1 Kettlebell from Empower Fitness is one of the few adjustable kettlebells available. With a three-weight adjustable system in the one Kettlebell, this kettlebell for women can be used at 5 pounds, 8 pounds, or 12 pounds. Designed with women in mind, the Empower Kettlebell is ergonomically designed specifically for a smaller grip. The plastic shell is designed to be easy on the hands and nails to help you keep your skin soft throughout your exercise program.
Use different weights to target your trouble zones or simply add weight as you progress! Let fitness expert Gin Miller guide you on a total body transformation, with the Swing Yourself Fit workout DVD— featuring three fat-blasting, calorie burning workouts. This kettlebell brings an innovative twist to an already proven fitness solution!
Empower’s 3-in-1 Kettlebell comes with –
- Work-out DVD featuring Gin Miller, who may be best known for her early presence behind the Step Aerobics revolution
- 3-in-1 adjustable kettlebell
- Illustrated workout guide.
To learn more about Empower, check out their website and the 3-in-1 Kettlebell can be found here.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.