How to Increase Strength When on a Low-Carb Diet
Carbohydrates, protein, and fat are the three important micronutrients your body needs to stay healthy and fit. If you are someone who is following a …
Carbohydrates, protein, and fat are the three important micronutrients your body needs to stay healthy and fit. If you are someone who is following a …
Over the last 10–20 years, a huge research effort has been afforded to the impact that good diet is a key role in preventing both …
Where I live, the winter this year has had little rain and snow, but the temperature has definitely been freezing. And, the air is super …
Mix Lots of Things With The ProMixx Vortex Mixer I have an old blender. You know the one, it’s big and clunky and you have …
Curaprox Black Is White Gum With Charcoal Curaprox has a wonderful tasting new gum named Black Is White to-go gum. It has activated charcoal that …
My Last Summer as a Fat Girl This book is written by Dr. Ellie Henkind Katz, and it is about a woman who has struggled …
Starting each day grateful for my life, my family, my love, and my health should be my focus every day. Motivation is the key! I …
A meta-analysis of seven studies on massage therapy has revealed that adults suffering from shoulder pain had significantly improved range of motion following massage, according …
Personal hygiene is incredibly important not just for our own health but for those around us as well. However, according to a recent survey by …
Food and Drinks for Your Valentine Valentine’s Day doesn’t always have to be about going out on the town. As a matter of fact, sometimes …