Get More Flavor And More Health Simultaneously
Coconut flour is basically ground coconut meat that has gone through a process of “defatting”, which makes it exceptionally tasty while ensuring it yet retains many of the essential ingredients necessary for a healthy diet. There are many vitamins and minerals in coconut products, and their efficacy to people becomes more astonishing on a regular basis.
Think about it critically: if you can use a substance that tastes better, is better for you, and is cost-effective, why would you rely on older means of food preparation? Out of habitual stubbornness? That’s about the only reason that makes any sense; and it certainly isn’t sensible.
There are quite a few advantages to coconut flour as a cooking medium. Firstly, it’s high in fiber, protein, and healthy fats while remaining free from grains like wheat. Secondly, it’s a low sugar substance and maintains a low score on the glycemic index, meaning it’s a good way to get flavorful deliciousness even if you have to be very careful about your diet.
From diabetes to heart problems, sugars—sweet and delicious though they may be—have a solid track record of compromising individual health. Getting past this requires alterations in diet, and these can be very difficult in a world saturated with high fructose corn syrup among other sugars.
A Synthetic Marketplace
Today’s food options are almost entirely synthetic. Even the meats you get at a fast food store or grocery store have a high propensity of manufacture silhouetting their sale. Ever buy a can of chili to find there’s been a “vegetable protein” substituted for conventional meat? Or how about a beef jerky snack stick—ever had one of those? Like a Slim Jim?
A Slim Jim is equal parts beef, chicken, and pork. Basically, it’s a monster of the kind developed by Dr. Frankenstein in Mary Shelley’s famous work. A little bit of this, a little bit of that, some oils and exterior “meat wrap” to hold it all together—boom! Cancer stick.
Okay, that may be a bit of an exaggeration, but you see the point. Many of today’s foodstuffs are saturated with unhealthy substances that can cause serious health issues later if not properly monitored. So when you can go with options like coconut flour to balance your diet, this is recommendable.
There are many health advantages to organic coconut flour; but you’ve got to make sure it has a few qualifications—AnthonysGoods.com can give you a good idea; they offer coconut flour that’s been: “Sourced from the finest coconuts in the Philippine isles…coconut flour is USDA Organic – so you know it’s good.”
Going The Organic Route
You want products that have been approved by the right kinds of food organizations but keep in mind, that’s not always a guarantee of health. The USDA approves foodstuffs that are still in the “beta” stages, if you will, of human testing. Consider Genetically Modified Organisms or GMOs. They’ll mix an apple and a pear together, then sell it at the grocery store.
It seems harmless enough until you consider that GMOs on the marketplace today have only had a few decades to make an impact. Researchers today find things like butter substitute and sugar substitute actually increase unhealthy biological conditions in at-risk populations. Synthetic sugar is sweeter than regular sugar, building up a tolerance in those who use it.
People with diabetes may be at increased risk of weight gain via sugar substitute, as it increases their sweetness tolerance. Discoveries like this took decades; what are they going to find about GMOs in the next thirty years? Yet both artificial sweeteners and GMOs are vetted by the USDA. Avoid risks like these by going with vetted foodstuffs, like coconut flour.