Get Your Body and Mind Fit
Dan Nguyen Inc.’s online fitness and mindset coaching program bring all the benefits of having a personal trainer out of the gym and into the home. This unique and effective health management program provides clients with both the exercise training to help them reach their goals and the mindset and mental motivation training to help clients attain and sustain them.
Have you ever started an exercise program and within a week or month you drop off, I have many times? I want to lose weight but where is my motivation. I know I need to lose weight but how do I do it. There are so many different programs, videos, classes that I’m on information overload. When I asked how much a personal trainer is at my gym…they said he charges $100 an hour. What….really never mind. So where do I go for help…..Dan Nguyen and his online Fitness and Mindset Coaching.
Clients receive weekly one-on-one fitness and mindset coaching sessions with company founder and head coach Dan Nguyen, access to Dan’s groundbreaking mindset coaching, fitness/exercise videos, and mindset hypnosis audios, and a weekly-updated series of online training videos customized to meet each client’s individual needs.
This program includes:
- Weekly one-on-one fitness and mindset coaching sessions with company founder and head coach, Dan Nguyen. Based on the location and availability of clients, this will be done primarily through the use of Skype. Using Skype allows our trainers to visually and verbally interact with clients in real-time. This ensures clients are practicing the necessary techniques in a safe and effective way.
- Access to evidence-based exercise videos catered to your individual needs (Pilates, orthopedic exercises, aquatics, weight lifting, and more) provided through Exercise Pro Live. Each client will receive a list of exercise videos catered to their specific case and fitness goals. These videos will help facilitate meaningful and effective progress, and are available in English, Spanish, and French.
- Access to Dan’s groundbreaking fitness/mindset exercise videos, as well as mindset hypnosis audio tracks.
- Membership to Dan’s private page, with access to all fitness videos and hypnosis audios to help you reach your specific goal.
- A series of online exercise videos customized weekly to meet each client’s individual needs.
- From our video database, your personal coach will select a unique set of programs customized based on each client’s fitness level and goals. A new set of these videos will be sent weekly to your personal email and they can be accessed from anywhere, as evident in the image below.
This program is different in many ways than a Personal Trainer- first the availability. The program is available 24/7, so you can exercise on your schedule. This program is also designed to reflect the type of care each client will need, and it is customized. The price is way better than hiring a personal trainer, and there is so much more that is offered that you can utilize. You don’t have to worry about your coach being late or the excuse of them not showing up because this program is online, saves you time and energy. It’s not all about the body; you will need to use your mind to, the mind is the foundation of the body. Get your mind right first! This program helps you with the long haul, keeping a fit body and mind not just to get to your goal.