Health Conscious – Stay committed by using in conjunction with a food and exercise journal.
Athletes – Monitoring weight loss or gain will help athletes perform at their highest level.
Weight Loss – Setting goals and monitoring your progress provides continuous motivation and accountability.
Pregnant Women – Monitor caloric intake during pregnancy and lose the baby fat in a healthy way.
Trainers and Health/Fitness Professionals – Use this scale to track client’s BMI, as well as your own. Keep clients accountable to caloric intake
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