Beachbody has been helping people change their lives since 1998. Their goal is to make it possible for any one to have the resources they need to get healthy. Their programs have an all-encompassing approach to eating healthy. Each dvd pack comes with everything you need to get motivated to live healthier. With plenty of programs to choose from, you are sure to find the one that will help you be successful in your goals.
Put your focus on Country Heat to get results!
Music makes me move. It can make me move fast or calm me down. I have music playing most of the time in my house. I need some up beat tunes to get my go house clean and some soft tunes to unwind. What I absolutely have to have is music to exercise to. I have a playlist that changes frequently so I keep moving during my workouts.
I love country music. As a country girl at heart, I can go back to my roots even though I live near the city. I am thrilled to give Country Heat a try. These programs have a simple plan. If I stick to the plan I see changes, it really is all up to me.
Country heat is more than just a workout DVD. It is a whole meal plan and diet guide. I was impressed by the success stories on the website and eager to try it myself. Each DVD has multiple workouts. The workout calendar lays out which workout to do when and is very easy to follow. I really enjoyed each of these workouts. The time flew by because it really felt like you were dancing to some good old country music.
Each of the containers help you know what to eat. I love to follow the food plan and stick to it so I see results.
Some moves I am familiar with like the grapevine and tumbleweed roll. Other moves are always fun like the riding a horse and church step.
Get moving to get results with Country Heat!
Overall I am loving this workout plan. Country Heat food plan is so easy to use. The recipes give me great ideas that are full of flavor. Having the wall calendar keeps me on track. Each workout is different and full of fun moves that make the time go by.