Biotin is a coenzyme and a B vitamin. It is also known as vitamin H. As a supplement, biotin is sometimes used for diabetes, brittle nails, and other conditions. It supports the health of the skin, nerves, digestive tract, metabolism, and cells. Biotin may also help to treat some types of nerve pathology, such as the peripheral neuropathy that can result from kidney failure or diabetes.
Since I been taking these I have noticed my skin, hair and nails have never looked so good. My nails are beautiful, stronger and look healthier than before. My skin has a healthier glow. Biotin is a dietary supplement that is good to try to include in your life because different things effect our bodies like having kids or not eating right and losing weight quickly. I feel more energetic throughout the day which is a nice added bonus, with energy for a night on the town or to deal with family obligations after a long hard day.
Our supplements are vegetarian safe.It comes in very easy to swallow tablets that leave no after taste.These are great and added to the vitamins I do take, give me a much needed boost. There are many factors that deplete nutrients that we need and so sometimes it is important to take a supplement to help with that. Biotin is great for the skin and nails and hair and can help with your body breaking down carbs.Highly recommend this for anyone that has unhealthy nails that break easily.
Nails grow faster and become stronger, my hair isnt falling out as much as before and my skin has a glow to it. Aids Amino Acid Metabolism,and promotes Normal Immunity. These have been great and I see a difference in my energy level, there were days when I felt so tired now I feel like I can take on the world. Would I recommend these to people, yes I would healthier hair, nails and skin, everything a woman wants and needs.