So, you’re on a diet? That’s great—it’s always a wonderful idea to do something good for your physical health. Exercise is highly recommended if you are on a diet; one of the best ideas is to talk with a personal trainer to see which exercise regimen is best for you. Of course, you could simply sign up for a gym membership close to your living arrangement. You’ll also want to go to a nutritionist to see how many calories you’ll need to consume a day in order to shed those pounds. However, if candy such as those delicious salt water taffies is hard for you to resist, then don’t you worry one little bit. There are plenty of low-calorie candies which can give your taste buds a smile. Don’t suffer another day without satisfying your sweet tooth; instead, consider these delicious and low calorie candies which won’t be harmful to your diet.
Before you decide to delve into these delicious calories, remember portion control. Otherwise, excessive snacking on these low-calorie candies can cause you more calories than they’re worth. With this disclaimer in mind, here are three mouth-watering candies which are surprisingly low in calories.
Didn’t believe it, did you? Yes, licorice is actually low in calories. Four pieces of licorice only contain 120 calories. This means that one piece of licorice would have roughly thirty calories. Sounds pretty doable, right? Plus, they’re absolutely delicious. The next time you’re looking for something to snack on while you’re walking in your local convenience store, don’t pass by the licorice.
Salt water taffies
For those of you who get to enjoy time on the boardwalk during summer, there’s no way you haven’t sunk your teeth into some tasty, mouth-watering salt water taffy. These irresistible candies come in nearly endless flavors. They can come in the following flavor choices:
- Caramel (caramel apple, caramel cheesecake, caramel swirl, caramel mocha)
- Chocolate (chocolate chip, chocolate malt, hot chocolate)
- Various fruit flavors (banana, blueberry, cherry, coconut, golden pear, grape, strawberry…just to name a few!)
With all of these delicious flavors in mind, it might seem impossible to believe that salt water taffies only have 73 calories for three pieces each. Sounds pretty good, right? Salt water taffies are hard to turn down, so knowing that consuming a few of these delightfully creamy and satisfying candies won’t instantly cause you to gain a pound or two.
Now, these could be considered a lifesaver for your sweet tooth and/or desire to taste something that isn’t dieting food. Jellybeans, believe it or not, only have 4 calories per piece. Easter might just become your next favorite holiday thanks to these delicious, multi-flavored treats. In fact, you could eat 25 jellybeans and only consume 100 calories. Sweet deal!
If you have the diet woes, then start to lift your head up high: there is hope after all. If you want to get your occasional candy fix, then these three delicious and low in calorie treats are highly recommended as an excellent snack.